Mother Nature A Bitch A guide to prolonging a quality life Steven J Block MD 9780692445846 Books
Download As PDF : Mother Nature A Bitch A guide to prolonging a quality life Steven J Block MD 9780692445846 Books
MOTHER NATURE'S A BITCH addresses the most frequently asked medical questions with clarity and wit. With the public's consumption of commercial media hype, MOTHER NATURE serves as your no-nonsense, often humorous, guide through confusing, inconclusive, even misleading, medical information. With common sense and the recognition that our evolutionary advantage of intelligence is both a blessing and a curse, MOTHER NATURE promises the reader a wealth of practical advice that can extend one's meaningful and productive life.
Mother Nature A Bitch A guide to prolonging a quality life Steven J Block MD 9780692445846 Books
It was about the time that my husband had his triple bypass surgery that I searched on Amazon for a book written by a cardiologist about life style changes for patients and families of this condition. My husband has been a cardiac patient for many years but it was when he reached the stage of a triple bypass that I looked for more informative reading material.I was very pleased to find this book by Steven Jay Block. In full disclosure I knew Dr Block back when we were kids and both living in New York-a long time ago. I although have not seen him or been in contact with him in about 50 years. We both now live on two different sides of the world but I had to smile when reading the book as it was as if I was having a conversation with him yet again.
I have only read the beginning of the book to date but
plan to continue and use it as a guide. I do want to thank you Dr Block for writing a book that makes sense.
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Tags : Mother Nature's A Bitch: A guide to prolonging a quality life [Steven J. Block M.D.] on Amazon.com. *FREE* shipping on qualifying offers. MOTHER NATURE'S A BITCH addresses the most frequently asked medical questions with clarity and wit. With the public's consumption of commercial media hype,Steven J. Block M.D.,Mother Nature's A Bitch: A guide to prolonging a quality life,Steven J. Block, M.D.,0692445846,Consumer Health,Health & Fitness Healthy Living,Healthy Living
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Mother Nature A Bitch A guide to prolonging a quality life Steven J Block MD 9780692445846 Books Reviews
A wonderful guide to really improving the quality of your life. All done with HUMOR!! Finally, a book that is helpful and fun to read!!
Finally. A book about health that gets straight to the heart of the matter. Easy to read and informative without making your eyes glaze over. This book is a must for those that not only want to live longer but to live longer with quality and good health.
I'm no stranger to the "self help book." I've read and tried all the best-sellers with little success in maintaining the tools that help me live and feel better. When my friend told me about Mother Nature, I was reluctant to try yet another plan that promised me good health, but would inevitably fail to deliver. I've since read this book and have finally found information and a plan that works. This book is a MUST READ. It will quite literally change your life. I never write reviews, but this book is worth it. THANK YOU MOTHER NATURE!
This is a remarkable book that should be read by everyone, but especially the vast population of baby boomers who are waging an ongoing battle to ward off the various ailments of old age. The saying “you can’t fool mother nature” is very true but, as Dr. Block explains it in this highly informative and entertaining book, not always. Mankind’s intellect has enabled the human species, via scientific discoveries and various wonder drugs, to overcome genetic limitations imposed by Mother Nature that would otherwise have limited the average life span to about 50 years, as was the case for millennia.
I have read many books offering information as to how to live a healthier life, but this one is different. Dr. Block’s statement that everyone should routinely exercise their hamstring muscles to add years to one’s life is just one suggestion of many that he recommends to fool Mother Nature. All his recommendations are backed up by science and his 40 plus years as a cardiologist.
This book has given me a far greater understanding and respect for the chemical and biological complexities of the human body. The author explains what has been proven to work in avoiding the many ailments that are coded into our genes to kick in once we surpass a certain age “There is enough plasticity in our DNA to allow us, with adequate science and a little common sense, to still deceive her.” But he also recognizes how difficult it is to remain one step ahead of this very formidable opponent in the war against “natural selection”. Over the past 100 plus years the human species has attained a significant degree of “unnatural selection” with consequences both good and bad.
Some of the many topics Dr. Block addresses include the pros and cons of hormone replacement therapy, usefulness of certain vitamins, the role of aspirin and statin drugs, the hidden causes of obesity, high blood pressure, atherosclerosis, osteoporosis and the aging brain. This is not a book one reads and then puts away. It is a useful reference tool whose lessons should be imprinted on anyone interested in maintaining their health.
It was about the time that my husband had his triple bypass surgery that I searched on for a book written by a cardiologist about life style changes for patients and families of this condition. My husband has been a cardiac patient for many years but it was when he reached the stage of a triple bypass that I looked for more informative reading material.
I was very pleased to find this book by Steven Jay Block. In full disclosure I knew Dr Block back when we were kids and both living in New York-a long time ago. I although have not seen him or been in contact with him in about 50 years. We both now live on two different sides of the world but I had to smile when reading the book as it was as if I was having a conversation with him yet again.
I have only read the beginning of the book to date but
plan to continue and use it as a guide. I do want to thank you Dr Block for writing a book that makes sense.
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